Continuing Education for Yoga Teachers

Upcoming CEU Trainings

Designing and Teaching Balance-Focused Sequences and Classes

with Sage Rountree

February 15–16, 2025

Includes pre- and post-assignments and mentorship. 18 CEUs

Grab Your Seat at the Test Kitchen Table

If you want to fast-track your teaching development and earn half the credits for your 300-hour yoga teacher training with us at a huge discount, apply to join Sage’s Test Kitchen Mentorship Accelerator. It includes done-for-you lesson plans and ongoing support to help you feel confident leading balanced classes that make you almost everyone’s favorite yoga teacher.

🚨Our 500 Is Reopening Soon🚨

Our fantastic 500-hour yoga teacher training (aka a 300-hour yoga teacher training, which + your 200 = 500) is reopening enrollment soon!

Join our continuing education list to be the first to know when details are ready.

Tell Your Friends: Our 200-Hour Foundational Yoga Teacher Training Is Back

We are delighted to again offer a 200-hour foundational yoga teacher training (aka 200YTT) at Carrboro Yoga! Your lead teacher is the inspiring Alexandra DeSiato—a professional educator who is herself a graduate of this program. Click over to our 200YTT page to read all about it.

Read about our 200YTT

Let’s Grow Together

Because training as a yoga teacher is a lifelong practice, we offer ongoing continuing education beyond our foundational 200-hour yoga teacher training. Anyone can join these continuing education workshops, regardless of background or teaching experience.

You’ll help your students best when you nurture your own practice and hone your teaching in exactly the places you need it. Our continuing workshops help with both. Each also offers Yoga Alliance continuing education credits, aka YACEPs.

Study with Sage Rountree

Our co-owner and director of our continuing education yoga teacher trainings is Sage Rountree, PhD, E-RYT. Sage’s work gives teachers everything they need to plan each minute of their class—and the entire arc of their career.

Sage is an expert on yoga pedagogy and has long specialized in teaching yoga to athletes. Basketball Hall-of-Fame Coach Roy Williams was her private student for over a decade, until his retirement.

Visit Sage’s site

Hear the Secrets to Becoming a Great Yoga Teacher at Yoga Teacher Confidential

Sage’s new podcast, Yoga Teacher Confidential, shares secrets from her 20+ years teaching yoga, so you can be a better teacher to your students.

watch on Youtube

listen on your favorite podcast app

or listen here, on Sage’s site

Read Your Way to Better Teaching

Sage is author (and coauthor, with Carrboro Yoga Co. teacher Alexandra DeSiato) of several books on yoga practice and teaching. Reading these books will help you help your students better.

Improve Your Teaching Dramatically

Unhappy with your class numbers? Want to feel like you are helping your students to the very best of your ability?

We offer a free guide that details how you can level up your teaching ASAP using tools you already own. It’s called “The Fastest, Cheapest, and Best Way to Improve Your Teaching.” Sign up here and we will send it right over!

Use this totally free, extremely fast way to improve your teaching and fill your classes.

Discover how the one thing everyone avoids is the very thing that will make you better
Maximize your income by leading full classes
Get out of your own way and use only the words you need so students can focus on themselves, not on you
Radiate confidence
Appreciate all the things you are already doing right!

Just pop your details in this form and we will send it over directly!

Online YTT CEUs

We also offer several continuing education courses online at Sage’s website. These include:

Classroom Management and Safety
Professionalism for Movement Teachers
Sequencing Yoga Classes from Welcome to Namaste
Teaching Yoga to Athletes
The Workshop Workshop
The Content Workshop
Teaching Yoga Beyond the Poses

These courses are self-paced. Some offer mentorship from Sage. All will help you teach better!