Promoting connection of mind, body, and spirit through balanced practice decorative: leaves View Today's Schedule
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Chakra TuningMann-132bw

Hollie Sue Mann leads a journey through the subtle body in a Jivamukti asana practice. Saturday, August 2, 1:00–2:45 p.m. Details →

Summer Love

LoveOur Meditation and Mindfulness series, Love Is Presence, returns with a monthlong series, The End of Suffering, Sundays, August 3–24, 7:00–9:00 p.m. Details →

Yoga for Aging Athletes

In this four-week series with Alexandra DeSiato, we’ll focus on key stretches and poses that can help loosen tight places, build core strength to protect our backs, and spend time relaxing and resetting our minds. If you are an active older adult who is new to yoga, this is a great place to start. Wednesdays, August 6–27, 3:00–4:00 p.m. $50 for four weeks, or drop in to any session for $15. Details →

Gentle Yoga & Meditation Mini-Retreat

Carve out an afternoon for self-care in Michele Nettesheim’s mini-retreat. Sunday, August 10, 1:00–4:00 p.m., you’ll enjoy a mellow practice and grounding meditation, and you’ll leave with tools for finding calm, space, and nourishment both on and off the mat. Details →

Paul and Sommer Camp

SommerPaul

This week of sunrise classes is a powerful and playful way to dive deeper into your yoga practice! Paul leads from the mat; all levels welcome. Monday–Friday, August 18–22, 6:30–8:30 a.m. $100 for the week, or drop in to any morning’s session for $25. Details →

Lil’ Asana Yoga Mini Camp, Ages 7–14

Ease the transition back to school with one or both days of Yoga Mini Camp with Nicole Mark. We’ll practice yoga asana (poses), breathing exercises (great for back-to-school jitters!), play movement games, sing, make art, and have FUN while Mom and Dad finish last-minute shopping or enjoy some well-earned peace and quiet. Monday and Tuesday, August 18 and 19, 3:00–5:00 p.m. Come for both days ($40) or just one ($25). Details →

Karma Connection

RealityOur summer Karma Connection partner is Reality Ministries, which connects teens and adults with and without developmental disabilities. Please bring a cash or check donation—100 percent goes to Reality—and join us for a donation class with Abby Zeveloff, 
Sunday, August 31, 1:30–2:45 p.m.