Yin Yoga Workshop
Go deep in the practice of yin yoga, a perfect complement to more active yang practices. Enjoy long-held floor poses, breath work, and meditation. With Sierra Weaver, Saturday, May 18, 3:00–5:00 p.m. $25; $20 before May 11. Details →
Donation Class for Orange County Rape Crisis Center
Bring a cash or check donation in any amount for the OCRCC at this community flow yoga practice with Alexandra DeSiato Sunday, May 26, 2:00–3:30 p.m. Details →
Core and Restore
Focus on back care in the first hour and self care in the second hour of this Memorial Day workshop with Alexandra DeSiato. We’ll start with core exercises from Pilates and yoga and finish with restorative poses and deep relaxation. Monday, May 27, 2:00–4:00 p.m. $25; $20 before May 20. Details →
Backbends for the Africa Yoga Project
A dynamic trio—Michelle Johnson and Paul and Sommer Sobin—will lead you through a heart opening practice to benefit the Africa Yoga Project. Friday, May 31, 6:00–8:00 p.m. $30; $25 before May 24; all proceeds go directly to the AYP. Details →
Meditation 101
Helen Tapper leads this workshop appropriate for students looking to begin expand or deepen a meditation practice. Sunday, June 2, 1:00–3:00 p.m.; $45. Details →
Jill Abelson Workshops
We’re delighted to welcome back master Jivamukti Yoga teacher Jill Abelson for two events in June!
- Jivamukti Yoga Master Class: Hot, Hip, and Holy, Friday, June 7, 6:00–8:00 p.m. $30; $25 before May 31. Details →
- Get into the Groove: Assisting Sun Salutations and Vinyasa Sequences, Saturday, June 8, 2:00–5:00 p.m., $50; $45 before June 1. Details →