Paul and Sommer Camp
This week of sunrise classes is a powerful and playful way to dive deeper into your yoga practice! Paul leads from the mat; all levels welcome. Monday–Friday, August 18–22, 6:30–8:30 a.m. $100 for the week, or drop in to any morning’s session for $25. Details →
Our summer Karma Connection partner is Reality Ministries, which connects teens and adults with and without developmental disabilities. Please bring a cash or check donation—100 percent goes to Reality—and join us for a donation class with Abby Zeveloff, Sunday, August 31, 1:30–2:45 p.m.
Our Meditation and Mindfulness series, Love Is Presence, returns with a monthlong series, The End of Suffering, Sundays through August 24, 7:00–9:00 p.m. Drop in to any session for $30. Details →
Yoga for Aging Athletes
In this four-week series with Alexandra DeSiato, we’ll focus on key stretches and poses that can help loosen tight places, build core strength to protect our backs, and spend time relaxing and resetting our minds. If you are an active older adult who is new to yoga, this is a great place to start. Wednesdays through August 27, 3:00–4:00 p.m. Drop in to any session for $15. And coming this fall: Yoga for Aging Athletes will be a regular drop-in class, Thursdays, 3:00–4:15 p.m. Details →
Labor Day Schedule
We offer a reduced schedule for Labor Day. When our classes are suspended or you are traveling, stream classes with studio co-owner Sage Rountree and many of our teachers online at Yoga Vibes! The code sagefreemonth will get you a month’s free access.
Lil’ Asana, Ages 6–12
This six-week open series with Nicole Mark will build kids’ confidence, body and breath awareness, and coping skills through the practice of yoga poses, breathing, and noncompetitive movement games. Mondays, September 8–October 13, 4:15–5:15 p.m. $50 for all six weeks or drop in to any session for $10. Details →
Learn to breathe with greater ease and fullness. During each session with Helen Tapper you will learn about an aspect of breathing, and you will practice exercises which facilitate the uncovering of natural and easy breathing.
- The Mechanics of Breathing, Sunday, September 7, 11:00 a.m.–1:00 p.m.
- Breath and Healing, Sunday, October 5, 2014, 11:00 a.m.–1:00 p.m.
- The Union of Breath and Mind, Sunday, November 2, 2014, 11:00 a.m.–1:00 p.m.
All three for $120, or choose any session for $50/$45 early bird. Details →
Yoga for Barbers, Baristas, and Bartenders
This four-week open series, designed and scheduled to appeal to service-industry workers, welcomes everyone. In a beginner-friendly setting, Nicole Mark helps you use yoga to counter the effects of standing all day and to ease upper-body and back strain. Mondays, September 22–October 13, 3:00–4:00 p.m. Enjoy the entire four-week series for only $30, or drop in to any single session for $10. Details →