Promoting connection of mind, body, and spirit through balanced practice decorative: leaves View Today's Schedule

Paul’s Sommer Camp

Sobins2014Join us for this eighth annual week of sunrise yoga. Paul Sobin leads from the mat alongside students of all levels; each practice includes a playful variety of asana, chanting the Gayatri Mantra to welcome the sunlight, pranayama, and meditation to start the day off right! Monday–Friday, August 10–14, 6:30–8:30 a.m. Come for some or all! Details →

Yoga for Fertility

Yoga teacher and therapist Abby Zeveloff leads this workshop for those struggling with fertility issues and/or pregnancy loss. Come enjoy longer-held restorative yoga poses that support the reproductive system and aid in emotional healing. All levels are welcome, as are partners who have experienced related stress. Saturday, August 15, 1:00–3:00 p.m. Details →

Thai Yoga Massage TrainingTYM Fund part 1

Master trainer Deon de Wet joins us throughout the year to offer modules in his Thai Yoga Massage training. CEUs are available for massage therapists, and the workshops are useful for manual therapists, yoga teachers, and anyone looking to help others through touch. Details →

Malas, Mantras, and Movement

798Often, asana—or practice of the poses—is the first aspect of yoga that comes to our minds, but the yoga tradition is rich with practices to help you deepen your embodied experience and navigate the challenges of everyday life. Malas, Mantras, and Movement will incorporate asana, as well as breath, mantra, and the creation of a wrist mala. Nicole Mark and Dani Strauss lead Saturday, September 5, 1:00–3:00 p.m. Details →

Yoga Teacher Training

We have room for you in our eight-month 200-hour yoga teacher training, which begins September 11. Details →

Yoga Anatomy: Out of Your Head and into Your Body

This workshop helps yoga teachers and yoga practitioners from any background deepen their knowledge and understanding of anatomy and how it applies to yoga asana and pranayama practice and teaching. Massage therapist Helen Tapper and physical therapist Laura Terry guide our practice exploration Friday–Sunday, September 25–27. Credit is given for our advanced studies yoga teacher training; all are welcome. Details →