Promoting connection of mind, body, and spirit through balanced practice decorative: leaves View Today's Schedule


Lorie and Alexandra

Lorie and Alexandra

Our Pilates mat classes help you build a strong core and better posture in a seriously fun environment. With and without Pilates props (balls, bands, blocks, and Magic Circles), you’ll work your core and hips from every angle. Expect plank, bridge, V-sits, and other challenging but modifiable moves. You’ll leave class feeling happily fatigued, longer, and more toned.

All ages, all levels welcome—our sweet group of regulars ranges in age from 13 to over 60.


Our Monday class is taught by Alexandra DeSiato; our Thursday class is taught by Lorie Mody; and our Saturday class is taught in rotation by Alexandra, Lorie, Elizabeth Simmons, Victoria Smith, and studio co-owner Sage Rountree.